LOOKING FOR UK-BASED ONLINE PERSONAL TRAINERS? YOU'VE FOUND SO MUCH MORE!

BE COMFORTABLE

This plan will only work if you’re comfortable – so however you’ll be most comfortable is the way to go.

After the first few weeks of  ‘body weight’ exercises from your living room, garage or garden, we’ll be adding weights to your workouts – you’ll be able to carry us with you and do your exercises in a gym or with your own weights

Note: If you’d prefer to purchase your own equipment or you have your own equipment already, you can continue at home if that’s better for you.